Flow for a good cause!
Before a day of turkey, family and football, do something for yourself and your community.
Join us in celebrating our gratitude in this 60 minute All Levels Flow class. A variety of yoga poses (asanas) linked with breath to help release energy, gain flexibility and increase stamina.
PLEASE NOTE: This class is a donation based class so you pay what you can afford...bring cash...all proceeds from this class will benefit the kiddos and families at the YWCA Women's Shelter this holiday season.
Led by: Aly Anderson
Cost: Donations only