Transform your practice by equipping your inner teacher.
Explore freedom of an internally focused practice, created for your needs...by you! In this workshop, we address creating a practice environment, the components of a home practice, props, general sequencing, and how to make your practice travel-ready. Takeaways include sample sequences, sequencing template, resources, and more!
Learn how to create the space and yoga sequences necessary to have a safe and effective home yoga practice. With the skills learned in this workshop, you will be able to confidently do yoga in your living room, on vacation or where ever the wind may take you.
Appropriate for all levels. Space is limited. Pre-registration is required.
Led By: Samantha Simons