Viva Flow Yoga is a real hometown studio in the Pacific Northwest, founded out of a need to foster a well-balanced community. Viva Flow Yoga is a place to establish a love and passion for one’s overall health and well-being through breath, mindful movement, meditation & service to others.
Food. Henna. Door Prizes. Swag Bags. And Much More!
Five years ago the dream of what is now Viva Flow Yoga came to life with only 700 square feet of space, two yoga teachers, and a belief that our community would benefit greatly from a place of wellness, connection, play, mindfulness and equality.
Over the past five years, Viva Flow Yoga has grown to 1800 square feet with two additional businesses sharing space in the main lobby, seven yoga teachers, an assistant manager and four interns! This was possible because of the heart and service of many people within the community that shared our vision of a loving and inclusive community.
On Saturday, June 3rd, we will come together to celebrate the contribution of heart and service of everyone who has practiced, worked, donated, volunteered, promoted, supported, taught, and shared in our vision. Please join us!
Embrace your "chi" while you while you work on your "chill" with this super fun and totally laid back yoga class plus beer drinking experience.
Dog Days Brewing will be providing the awesome space and tasty brew, while Carla Jean Lundgren, E-RYT 200, will be providing the refreshing yoga moves and chill vibe.
Registration includes a complimentary pint of Dog Days Brewing handcrafted brew, one hour yoga session and all the high fives you can handle. Enjoy more than one pint at the special "Brewga" discount!
Adding yoga to your self care routine in preparation for your new little one is one of the best things you can do for you AND your baby. In this six week series, you will be loved and supported through a yoga practice designed just for you, your changing body and your lifestyle. Each week you will become more prepared for child birth.
Add an element of play to your yoga practice by going upside down! Join us for this three hour workshop and gain the essentials needed to build strength and body awareness when taking your practice to a whole other level. Hands down, feet up, and mind somewhere in-between, we’ll take it step-by-step so that balance becomes second nature.
Are you ready to focus on alignment, strength and finesse to intensify your yoga practice when you are upside down? Then this workshop is for you!
Yoga. Hiking. Kayaking. Meditation.
Escape to beautiful Orcas Island, for a weekend of heartfelt yoga, mindful meditation, and sacred connections in the woods. At Doe Bay Resort, you will be surrounded by the magic of the San Juan Islands. Give yourself a whole new perspective on what it means to live in a state of mind free of limits and worry. This retreat will give you space to reflect and relax, as well as, empower you to embody your luminescent nature.
Private Yoga Studio. Waterfront Cabins. Outdoor Soaking Tubs. Intuitive Massage. Organic Cafe & Garden. Community Campfire. Wildlife Viewing...lots of seals and otters!